Yesterday I wrote an article on the only 5 trap workouts with dumbbells you need to be doing to build a strong and aesthetically pleasing upper body. If you haven’t …
About
Hi, I’m Faith Emeafu. I am a Nigerian medical student and fitness addict. Welcome to my online space! I write about everything related to fitness (how to build muscles and …
Read MoreStaying healthy
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Exploring the world of medicine! Sharing tips and tricks for medical students and doctors!
